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Serenity invites all to, "Come, relax and heal."  Oasis of Serenity A shortcut to achieving Serenity is to use Serenity essential oil. The Dog Whisperer, Cesar Milan, uses it to quickly snap a dog out of anxiety. He put a drop on her favorite toy, then gave it to her while loving and calming her. The calming benefits of the oil sedated her anxiety enough for her to relax a little. As she relaxed, she played with her toy and received loved. As she realized that she was safe and loved, her anxiety disappeared. Amazing results, right?! You can use them on your self and your loved ones, including dogs and horses. In the video, Lavender is used. It's the main ingredient of the blend Serenity.
Apply this oil topically or use it aromatically. It's sublime fragrance soothes and calms. A Japanese study measured brain waves before and after smelling pure essential oils. The fascinating results showed that the oil actually regulated both the hypothalamus and pituitary gland. The aromatics in the essential oil increased mental awareness and tranquility as the aromatherapy linked the brain's two hemispheres. Inhaling the oils regulated the autonomic nervous and endocrine systems. Click here to learn more about how essential oils balance brain chemistry. The Serenity blend is an ideal addition to mindful breathing exercises like square-breathing.  Square breathing chart |
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