7 BEST Ways to Decrease Inflammation
A Journey Guided by Mycelium, Herbal Remedies, and Kali Ma: 9 - 11 min read
Contents:
1. A Transformative Path to Vitality
2. Medicinal Mushroom Heroes
2A) Reishi: Queen of Mushrooms
2B) Chaga: The Immunity Enhancer
2C) Cordyceps: The Energy Booster
3. Rosemary Gladstar's Herbalism
3A) Energetic Herbalism
3B) Rosemary Gladstar's Medicinal Herbs
3C) Khroma Herbal's "Trauma"
4. Ingredients That Speak to the Soul
4A) Passion Flower: Nature's Soothing Embrace
4B) Skullcap Leaf: Calming Whispers from Nature
4C) Motherwort Leaf: Fierce Botanical Guardian
4D) Lemon Balm Leaf: Echoes of Serenity
4E) Oat Straw: Nurturing Sustenance and Renewal
4F) Chamomile Flower: Gentle Serenity for Well-Being
5. Embrace the Transformation
5A) Sacred Convergence of Wisdom
5B) Nature's Symphony of Healing
5C) Nature's Symphony of Healing
6. Anti-Inflammatory Herbs & Spices
6A) Turmeric: Radiant Golden Goddess of Spices
6B) Cloves: Ancestral Spirits' Comforting Touch
6C) Ginger: Root of Vitality and Renewal
6D) Cinnamon: Spirits of Balance and Healing
7. Mind-Body Practices
Magical Portal Disclaimer:
Step into the realm of well-being through our affiliate links, enchanting gateways to a world of vitality. These mystical portals offer curated products to enhance body and spirit. Remember, seek advice from wise healers before any new journey. Results may vary. Your open heart and discernment guide the way. Joyfully embracing the transformative journey to optimal health!
Contents:
1. A Transformative Path to Vitality
2. Medicinal Mushroom Heroes
2A) Reishi: Queen of Mushrooms
2B) Chaga: The Immunity Enhancer
2C) Cordyceps: The Energy Booster
3. Rosemary Gladstar's Herbalism
3A) Energetic Herbalism
3B) Rosemary Gladstar's Medicinal Herbs
3C) Khroma Herbal's "Trauma"
4. Ingredients That Speak to the Soul
4A) Passion Flower: Nature's Soothing Embrace
4B) Skullcap Leaf: Calming Whispers from Nature
4C) Motherwort Leaf: Fierce Botanical Guardian
4D) Lemon Balm Leaf: Echoes of Serenity
4E) Oat Straw: Nurturing Sustenance and Renewal
4F) Chamomile Flower: Gentle Serenity for Well-Being
5. Embrace the Transformation
5A) Sacred Convergence of Wisdom
5B) Nature's Symphony of Healing
5C) Nature's Symphony of Healing
6. Anti-Inflammatory Herbs & Spices
6A) Turmeric: Radiant Golden Goddess of Spices
6B) Cloves: Ancestral Spirits' Comforting Touch
6C) Ginger: Root of Vitality and Renewal
6D) Cinnamon: Spirits of Balance and Healing
7. Mind-Body Practices
Magical Portal Disclaimer:
Step into the realm of well-being through our affiliate links, enchanting gateways to a world of vitality. These mystical portals offer curated products to enhance body and spirit. Remember, seek advice from wise healers before any new journey. Results may vary. Your open heart and discernment guide the way. Joyfully embracing the transformative journey to optimal health!
1. Embark on a Transformative Path to Vitality
Embrace the wisdom of nature to combat inflammation and enhance your well-being.
Let's dive into the enchanting world of vitality and restoration through Medicinal Mushrooms, Herbal remedies, and the fierce strength of Kali Ma.
When the body is exposed to trauma, the immune system triggers an inflammatory response. At first that response is healing. But if continued, over time, chronic inflammation has the opposite effect and reduces health. Adaptogenic medicinal mushrooms can help restore and revitalize.
2. Medicinal Mushroom Heroes
Envision a world where the ancient wisdom of medicinal mushrooms beckons us toward vitality.
Medicinal mushrooms have long been prized for their adaptogenic benefits. Adaptogens empower the body’s resistance to physical, biological, and chemical stress. They also help promote normal functioning during times of stress, and protect against stress-related damage.
Their bioactive components, such as Beta-Glucans and Ergothioneine, exhibit potent anti-inflammatory effects while fortifying the immune response to quell disease and inflammation.
Like the holy trinity of the triple goddess, three remarkable mushrooms emerge as heroes in the battle against inflammation. They are Reishi, Chaga, and Cordyceps.
Embrace the wisdom of nature to combat inflammation and enhance your well-being.
Let's dive into the enchanting world of vitality and restoration through Medicinal Mushrooms, Herbal remedies, and the fierce strength of Kali Ma.
When the body is exposed to trauma, the immune system triggers an inflammatory response. At first that response is healing. But if continued, over time, chronic inflammation has the opposite effect and reduces health. Adaptogenic medicinal mushrooms can help restore and revitalize.
2. Medicinal Mushroom Heroes
Envision a world where the ancient wisdom of medicinal mushrooms beckons us toward vitality.
Medicinal mushrooms have long been prized for their adaptogenic benefits. Adaptogens empower the body’s resistance to physical, biological, and chemical stress. They also help promote normal functioning during times of stress, and protect against stress-related damage.
Their bioactive components, such as Beta-Glucans and Ergothioneine, exhibit potent anti-inflammatory effects while fortifying the immune response to quell disease and inflammation.
Like the holy trinity of the triple goddess, three remarkable mushrooms emerge as heroes in the battle against inflammation. They are Reishi, Chaga, and Cordyceps.
Reishi:
Known as the Queen of Mushrooms, Reishi is a revered guardian who wields potent anti-inflammatory and immune-boosting properties. Like Kali Ma's embrace, she calms inflammation's tempestuous flames.
Reishi supports the adrenal glands and helps regulate Cortisol to protect against stress-related damage from overexertion. Feeling depleted? Look to Reishi for restoration.
Studies suggest that the bioactive compounds in Reishi, like triterpenoids and polysaccharides, may promote brain health and modulate the body's stress response, possibly alleviating Depression.
Known as the Queen of Mushrooms, Reishi is a revered guardian who wields potent anti-inflammatory and immune-boosting properties. Like Kali Ma's embrace, she calms inflammation's tempestuous flames.
Reishi supports the adrenal glands and helps regulate Cortisol to protect against stress-related damage from overexertion. Feeling depleted? Look to Reishi for restoration.
Studies suggest that the bioactive compounds in Reishi, like triterpenoids and polysaccharides, may promote brain health and modulate the body's stress response, possibly alleviating Depression.
Chaga:
Immunity Enhancer, Chaga, stands tall with antioxidants and immune-strengthening capabilities. This mushroom offers a powerful ally in our quest to decrease inflammation naturally.
High in antioxidants, Chaga mushrooms decrease inflammation in the gut and fight harmful bacteria to help issues like IBS, Celiac, Chron's, Uncle Joe's fish fry, or other digestive distress.
Immunity Enhancer, Chaga, stands tall with antioxidants and immune-strengthening capabilities. This mushroom offers a powerful ally in our quest to decrease inflammation naturally.
High in antioxidants, Chaga mushrooms decrease inflammation in the gut and fight harmful bacteria to help issues like IBS, Celiac, Chron's, Uncle Joe's fish fry, or other digestive distress.
Cordyceps:
Energy Booster Cordyceps enhances endurance and vitality while reducing inflammation, echoing Kali Ma's strength as we combat the fire within, chronic inflammation.
Research shows that when human cells are exposed to Cordyceps, inflammatory proteins are suppressed, especially in the lungs and skin. Got asthma? Rashes, acne, etc.? Cordyceps can help.
Like Kali Ma's swords, Cordyceps are skilled in maintaining equilibrium in the battle for healthy environments. As Gaia's warriors, they actively kill insects in a way that benefits the ecosystem.
According to an article on NPR.org The zombie fungus from 'The Last Of Us' is real — but not nearly as deadly:
"Ophiocordyceps unilateralis, otherwise known as cordyceps or zombie-ant fungus, infects insects such as ants or spiders. Like other parasites, cordyceps drains its host completely of nutrients before filling its body with spores that will let the fungus reproduce. It then compels the insect to seek height and remain there before it expels these spores, infecting other nearby insects in the process."
Warrior Cordyceps champions as an energy enhancer, harmonizing with Kali's fierce spirit in quelling the flames of chronic inflammation.
Just as Cordyceps orchestrates a symphony of energy and healing, so does Rosemary's legacy illuminate our path towards holistic well-being.
Energy Booster Cordyceps enhances endurance and vitality while reducing inflammation, echoing Kali Ma's strength as we combat the fire within, chronic inflammation.
Research shows that when human cells are exposed to Cordyceps, inflammatory proteins are suppressed, especially in the lungs and skin. Got asthma? Rashes, acne, etc.? Cordyceps can help.
Like Kali Ma's swords, Cordyceps are skilled in maintaining equilibrium in the battle for healthy environments. As Gaia's warriors, they actively kill insects in a way that benefits the ecosystem.
According to an article on NPR.org The zombie fungus from 'The Last Of Us' is real — but not nearly as deadly:
"Ophiocordyceps unilateralis, otherwise known as cordyceps or zombie-ant fungus, infects insects such as ants or spiders. Like other parasites, cordyceps drains its host completely of nutrients before filling its body with spores that will let the fungus reproduce. It then compels the insect to seek height and remain there before it expels these spores, infecting other nearby insects in the process."
Warrior Cordyceps champions as an energy enhancer, harmonizing with Kali's fierce spirit in quelling the flames of chronic inflammation.
Just as Cordyceps orchestrates a symphony of energy and healing, so does Rosemary's legacy illuminate our path towards holistic well-being.
3. Rosemary Gladstar's Energetic Herbalism
In the realm of herbs, Rosemary Gladstar's legacy illuminates our path. Inside her book, Energetic Herbalism, you'll find how to assess imbalances in the body using the senses as the main tools for navigating through energetic herbalism.
Another of her bestsellers, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use, is another magical resource.
You'll learn how to brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, you'll learn how easy it can be to make your own herbal remedies for life's common ailments.
Common emotional ailments are no match for "Trauma," a powerful herbal emotional support blend crafted by Khroma Herbal. This enchanting herbal remedy improves sleep quality, boosts mood, calms the nervous system, and decreases inflammation.
With ingredients like Passion Flower, Skullcap Leaf, Motherwort Leaf, Lemon Balm Leaf, Oat Straw, and Chamomile Flower, "Trauma" soothes and restores, echoing Rosemary's embrace of herbal alchemy.
4. Ingredients That Speak to the Soul
In the realm of herbs, Rosemary Gladstar's legacy illuminates our path. Inside her book, Energetic Herbalism, you'll find how to assess imbalances in the body using the senses as the main tools for navigating through energetic herbalism.
Another of her bestsellers, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use, is another magical resource.
You'll learn how to brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, you'll learn how easy it can be to make your own herbal remedies for life's common ailments.
Common emotional ailments are no match for "Trauma," a powerful herbal emotional support blend crafted by Khroma Herbal. This enchanting herbal remedy improves sleep quality, boosts mood, calms the nervous system, and decreases inflammation.
With ingredients like Passion Flower, Skullcap Leaf, Motherwort Leaf, Lemon Balm Leaf, Oat Straw, and Chamomile Flower, "Trauma" soothes and restores, echoing Rosemary's embrace of herbal alchemy.
4. Ingredients That Speak to the Soul
Passion Flower:
Like the gentle touch of Kali Ma's compassion, Passion Flower unveils its soothing nature. Within its delicate petals lies the power to decrease inflammation, naturally guiding you on a path of serenity.
Passion Flower often helps relieve Insomnia and Anxiety by boosting gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.
Like the gentle touch of Kali Ma's compassion, Passion Flower unveils its soothing nature. Within its delicate petals lies the power to decrease inflammation, naturally guiding you on a path of serenity.
Passion Flower often helps relieve Insomnia and Anxiety by boosting gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better.
Skullcap Leaf:
A whisper from the heart of nature itself, Skullcap Leaf cradles you in its calming embrace. As Rosemary Gladstar's alchemical wisdom weaves through the "Trauma" blend, Skullcap Leaf contributes to decreasing inflammation, allowing your body and soul to find balance.
The leaves of this member of the Mint family are traditionally used by Native Americans as a sedative to ease Anxiety and convulsions. Like it's sister, Passion Flower, Skullcap also enhances GABA activity.
Skullcap is also abundant in over 50 other anti-inflammatory compounds, like cancer- fighting polyphenols baicalein, baicalin, wogonin, wogonoside, chrysin and verbascoside.
A whisper from the heart of nature itself, Skullcap Leaf cradles you in its calming embrace. As Rosemary Gladstar's alchemical wisdom weaves through the "Trauma" blend, Skullcap Leaf contributes to decreasing inflammation, allowing your body and soul to find balance.
The leaves of this member of the Mint family are traditionally used by Native Americans as a sedative to ease Anxiety and convulsions. Like it's sister, Passion Flower, Skullcap also enhances GABA activity.
Skullcap is also abundant in over 50 other anti-inflammatory compounds, like cancer- fighting polyphenols baicalein, baicalin, wogonin, wogonoside, chrysin and verbascoside.
Motherwort Leaf:
With the fierce protectiveness of Kali Ma, Motherwort Leaf stands tall. This botanical guardian supports your journey to naturally decrease inflammation, infusing the herbal support supplement with its nurturing energy.
This Mint mother generously provides leonurine, which regulates the immune system to protect your cells from damage and reduce inflammatory molecules. Motherwort can be a potential treatment for arthritis and other auto-immune issues like Celiac disease, Chronic fatigue syndrome, Crohn's disease, Endometriosis, Fibromyalgia, Hashimoto's, Lyme disease (Chronic), Multiple sclerosis, etc.
With the fierce protectiveness of Kali Ma, Motherwort Leaf stands tall. This botanical guardian supports your journey to naturally decrease inflammation, infusing the herbal support supplement with its nurturing energy.
This Mint mother generously provides leonurine, which regulates the immune system to protect your cells from damage and reduce inflammatory molecules. Motherwort can be a potential treatment for arthritis and other auto-immune issues like Celiac disease, Chronic fatigue syndrome, Crohn's disease, Endometriosis, Fibromyalgia, Hashimoto's, Lyme disease (Chronic), Multiple sclerosis, etc.
Lemon Balm Leaf:
A balm for the spirit, Lemon Balm Leaf dances like the echoes of Rosemary's teachings. Its presence in "Trauma" offers a natural way to decrease inflammation.
According to Dr. Axe - 9 Lemon Balm Benefits + Natural Uses for Home and Health, in 2014 a study unveiled Lemon Balm's strength in maintaining healthy cells.
The study showed that Lemon Balm kills inflamed cancerous cells while also increasing the efficacy of chemotherapy by restraining the formidable Multidrug Resistant Protein 1 (MRP1) which is the agent that interferes with conventional remedies like chemotherapy.
A different study that looked at supplementing the diet of medical professionals consistently exposed to low levels of radiation with lemon balm showed that it may be an effective way to protect them against unhealthy levels of oxidative stress.
The study also showed lemon balm could naturally regulate a very important substance called superoxide dismutase a naturally occurring enzyme, known in short as SOD, that causes various types of cell damage.
A balm for the spirit, Lemon Balm Leaf dances like the echoes of Rosemary's teachings. Its presence in "Trauma" offers a natural way to decrease inflammation.
According to Dr. Axe - 9 Lemon Balm Benefits + Natural Uses for Home and Health, in 2014 a study unveiled Lemon Balm's strength in maintaining healthy cells.
The study showed that Lemon Balm kills inflamed cancerous cells while also increasing the efficacy of chemotherapy by restraining the formidable Multidrug Resistant Protein 1 (MRP1) which is the agent that interferes with conventional remedies like chemotherapy.
A different study that looked at supplementing the diet of medical professionals consistently exposed to low levels of radiation with lemon balm showed that it may be an effective way to protect them against unhealthy levels of oxidative stress.
The study also showed lemon balm could naturally regulate a very important substance called superoxide dismutase a naturally occurring enzyme, known in short as SOD, that causes various types of cell damage.
Oat Straw:
In the nurturing arms of Oat Straw, you find the essence of sustenance and renewal. This ingredient weaves the support fabric, contributing to naturally decreasing inflammation and fostering your holistic health.
Oat straw and the oat plant are rich in beta-glucan, a compound that regulates and reduces inflammation. Rosemary Gladstar teaches that oat straw is rich in the minerals Silica and Calcium, which “is needed for strong bones, hair, teeth, and nails.”
Herbalists have also recommended using Oat straw to calm and renew inflamed skin rashes like Eczema.
In the nurturing arms of Oat Straw, you find the essence of sustenance and renewal. This ingredient weaves the support fabric, contributing to naturally decreasing inflammation and fostering your holistic health.
Oat straw and the oat plant are rich in beta-glucan, a compound that regulates and reduces inflammation. Rosemary Gladstar teaches that oat straw is rich in the minerals Silica and Calcium, which “is needed for strong bones, hair, teeth, and nails.”
Herbalists have also recommended using Oat straw to calm and renew inflamed skin rashes like Eczema.
Chamomile Flower:
Gentle as Kali Ma's embrace, Chamomile Flower exudes serenity. Its inclusion in "Trauma" is a testament to its ability to boost your health, as you embark on a journey of rejuvenation and balance.
Chamomile has the flower power to tame skin inflammation from sunburn, rashes, wounds, acne, aging, and more with it's anti-oxidant Apigenin, which inhibits the release of inflammation-causing chemicals.
Gentle as Kali Ma's embrace, Chamomile Flower exudes serenity. Its inclusion in "Trauma" is a testament to its ability to boost your health, as you embark on a journey of rejuvenation and balance.
Chamomile has the flower power to tame skin inflammation from sunburn, rashes, wounds, acne, aging, and more with it's anti-oxidant Apigenin, which inhibits the release of inflammation-causing chemicals.
5. Embrace the Transformation
Khroma Herbal's "Trauma" herbal supplement blends the teachings of Kali Ma and Rosemary Gladstar, creating a sacred space for healing.
Sacred Convergence of Wisdom:
Just as the fierce grace of Kali Ma sweeps away the shadows, and Rosemary Gladstar's herbal wisdom illuminates the path, "Trauma" resonates with herbal tranquility, offering solace and rejuvenation.
This supplement is a testament to the magic of nature, thoughtfully curated to embrace your journey toward well-being.
Nature's Symphony of Healing:
Infused with nature's bounty, each herb within the supplement resonates with the power to reduce inflammation and enhance health.
Plant allies like Passion Flower, Skullcap Leaf, Motherwort Leaf, Lemon Balm Leaf, Oat Straw, and Chamomile Flower unite forces in "Trauma" to soothe and calm the nervous system.
Guided Restoration:
Embark on a journey of rejuvenation as the spirits of healers accompany you through the realm of healing and transformation.
Step into the realm of healing and transformation with "Trauma," an exquisite herbal blend meticulously crafted by Khroma Herbal.
Khroma Herbal's "Trauma" herbal supplement blends the teachings of Kali Ma and Rosemary Gladstar, creating a sacred space for healing.
Sacred Convergence of Wisdom:
Just as the fierce grace of Kali Ma sweeps away the shadows, and Rosemary Gladstar's herbal wisdom illuminates the path, "Trauma" resonates with herbal tranquility, offering solace and rejuvenation.
This supplement is a testament to the magic of nature, thoughtfully curated to embrace your journey toward well-being.
Nature's Symphony of Healing:
Infused with nature's bounty, each herb within the supplement resonates with the power to reduce inflammation and enhance health.
Plant allies like Passion Flower, Skullcap Leaf, Motherwort Leaf, Lemon Balm Leaf, Oat Straw, and Chamomile Flower unite forces in "Trauma" to soothe and calm the nervous system.
Guided Restoration:
Embark on a journey of rejuvenation as the spirits of healers accompany you through the realm of healing and transformation.
Step into the realm of healing and transformation with "Trauma," an exquisite herbal blend meticulously crafted by Khroma Herbal.
6. Magic of Anti-Inflammatory Herbs & Spices
Embarking on a journey of nutritional harmony, we weave a tapestry of rejuvenation by embracing the essence of anti-inflammatory sustenance:
Embarking on a journey of nutritional harmony, we weave a tapestry of rejuvenation by embracing the essence of anti-inflammatory sustenance:
Turmeric:
Behold the radiant golden goddess of spices, akin to the enigmatic wisdom that flows through Rosemary's embrace. Within its vibrant depths lies curcumin, a potent warrior against inflammation. Just as Mycelium weaves her enchantments, Turmeric soothes the fires of inflammation and cradles our equilibrium.
Behold the radiant golden goddess of spices, akin to the enigmatic wisdom that flows through Rosemary's embrace. Within its vibrant depths lies curcumin, a potent warrior against inflammation. Just as Mycelium weaves her enchantments, Turmeric soothes the fires of inflammation and cradles our equilibrium.
Cloves:
Like the whispers of ancestral spirits, Cloves bring a comforting touch to our culinary rituals. With their anti-inflammatory allure, they dance alongside the healing melodies of nature, bringing a chorus of restoration.
Like the whispers of ancestral spirits, Cloves bring a comforting touch to our culinary rituals. With their anti-inflammatory allure, they dance alongside the healing melodies of nature, bringing a chorus of restoration.
Ginger:
A root imbued with the essence of Cherokee spiritualism, Ginger is a conduit of vitality. It strides hand in hand with the energies of renewal, its anti-inflammatory prowess resonating through time like the echoes of haunting melodies.
A root imbued with the essence of Cherokee spiritualism, Ginger is a conduit of vitality. It strides hand in hand with the energies of renewal, its anti-inflammatory prowess resonating through time like the echoes of haunting melodies.
Cinnamon:
As the spirits of the forest whisper secrets of balance, cinnamon emerges with its heartwarming embrace. Much like Kali Ma’s skillful hands, cinnamon's anti-inflammatory magic weaves connections of comfort and healing.
As the spirits of the forest whisper secrets of balance, cinnamon emerges with its heartwarming embrace. Much like Kali Ma’s skillful hands, cinnamon's anti-inflammatory magic weaves connections of comfort and healing.
In this sacred blend of herbs and spices, we honor every bite, we embrace nourishment and healing, a symphony of restoration guided by the essence of time-honored wisdom.
Remember as within, so without. Connect with the potent power of the herbs and spices by beginning with a thankful heart and calm mind.
7. Mind-Body Practices
Mind-Body-Spirit Practices calm the flames of Stress. Stress, a catalyst for inflammation, finds its outlet in ancient practices:
Meditation:
A sanctuary where Kali's fervor transforms into peace, meditation becomes a cornerstone for stress reduction and inflammation management.
Deep Breathing Techniques:
Inhale the breath of life, exhale the discord of inflammation. Harnessing the rhythm of our breath connects us with nature's soothing embrace.
Music and Dance:
Swaying, swinging, swirling, and other music-related movement help calm the nervous system.
Remember as within, so without. Connect with the potent power of the herbs and spices by beginning with a thankful heart and calm mind.
7. Mind-Body Practices
Mind-Body-Spirit Practices calm the flames of Stress. Stress, a catalyst for inflammation, finds its outlet in ancient practices:
Meditation:
A sanctuary where Kali's fervor transforms into peace, meditation becomes a cornerstone for stress reduction and inflammation management.
Deep Breathing Techniques:
Inhale the breath of life, exhale the discord of inflammation. Harnessing the rhythm of our breath connects us with nature's soothing embrace.
Music and Dance:
Swaying, swinging, swirling, and other music-related movement help calm the nervous system.
Magical Portal Disclaimer:
Step into the realm of well-being through our affiliate links, enchanting gateways to a world of vitality. These mystical portals offer curated products to enhance body and spirit. Remember, seek advice from wise healers before any new journey. Results may vary. Our links sustain our quest, supporting valuable insights. Your open heart and discernment guide the way. Embrace the transformative journey to optimal health.
Step into the realm of well-being through our affiliate links, enchanting gateways to a world of vitality. These mystical portals offer curated products to enhance body and spirit. Remember, seek advice from wise healers before any new journey. Results may vary. Our links sustain our quest, supporting valuable insights. Your open heart and discernment guide the way. Embrace the transformative journey to optimal health.